Clean Mashed Sweet Potatoes Recipe

mashed potatoes


(For 2 servings)

  • 2 medium sweet potatoes
  • 1 Tbs. honey
  • 1 Tbs. unsweetened almond milk
  • 1/2 tsp. cinnamon


  1. Using a fork or knife, poke holes all over the sweet potatoes.
  2. Set potatoes on a paper towel in the microwave and cook them for about 8 minutes (or until soft).
  3. Leave them setting in microwave for about 5 minutes to allow them to cool off a bit.
  4. Cut potatoes into large chunks (including skins) and put them in food processor.
  5. Add honey, almond milk, and cinnamon.
  6. Blend until smooth.
  7. Serve warm.

These taste more like dessert than a side dish! If you want a creamier result, add more milk a little bit at a time. I ate these for dinner with a clean turkey burger, and I’m very very very satisfied!


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